About G Fit
GAME OF FITNESS provides a home for fitness and sport community where members are extremely competitive and are playing to win.You would be pushed to your limits.
We Play To WIN!
GAME OF FITNESS provides a home for fitness and sport community where members are extremely competitive and are playing to win.You would be pushed to your limits.
We Play To WIN!
Take your workout anywhere and track progress on the go. Set your goal and track everything in the app. Stay in touch with your club or organisation and get motivated to move.
Functional training exercises train your muscles to work together. This training prepare your muscles for daily tasks that will make it easier and safer for you to perform daily activities that include bending, walking, and lifting things.
HIIT is high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.
G FIT BOOTCAMP's training is a physical training program designed specifically for you. It is a group physical training that combines the power of team atmosphere, intense full body cardiovascular and strength workouts with fitness education to give you the best results in fitness and confidence.
You will learn how to combines Boxing techniques with fast paced movement. Your trainer will teach you some punches, kicks to unleash the fighter inside you. Boxing is great fitness training choice for anyone who is looking to burn calories, or to improve stamina and good heart and lungs.
